Bernd Becke 1:18:14 row
10,122
Meters
1:18:14.9
Time
3:51.9
Pace
512
Calories
163
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Stroke Count | 2087 |
| Drag Factor | 12 |
December 02, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:14.9 | 10,122 | 3:51.9 | 28 | 396 | 26 | 163 |
| 10:00.0 | 1,228 | 4:04.2 | 24 | 382 | 26 | 93 |
| 20:00.0 | 1,254 | 3:59.2 | 26 | 387 | 27 | 95 |
| 30:00.0 | 1,262 | 3:57.7 | 26 | 389 | 26 | 173 |
| 40:00.0 | 1,280 | 3:54.3 | 27 | 393 | 27 | 187 |
| 50:00.0 | 1,299 | 3:50.9 | 28 | 397 | 27 | 189 |
| 1:00:00.0 | 1,308 | 3:49.3 | 29 | 399 | 27 | 188 |
| 1:10:00.0 | 1,340 | 3:43.8 | 31 | 407 | 27 | 189 |
| 1:18:14.9 | 1,151 | 3:34.9 | 35 | 421 | 27 | 191 |
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Workout Graph
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