Bernd Becke 4:11 row
522
Meters
4:11.2
Time
4:00.6
Pace
26
Calories
91
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 135 |
December 02, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 522 | 4:00.6 | 25 | 386 | 25 | 91 |
| 4:11.2 | 523 | 4:00.1 | 25 | 386 | 25 | 91 |
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Workout Graph
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