Bernd Becke 1000m row
1,000
Meters
7:42.9
Time
3:51.4
Pace
50
Calories
131
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 136 |
December 01, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.9 | 1,000 | 3:51.4 | 28 | 397 | 26 | 131 |
| 1:36.1 | 200 | 4:00.2 | 25 | 386 | 27 | 132 |
| 1:32.1 | 400 | 3:50.2 | 29 | 398 | 26 | 130 |
| 1:31.5 | 600 | 3:48.7 | 29 | 400 | 26 | 131 |
| 1:31.6 | 800 | 3:49.0 | 29 | 400 | 26 | 131 |
| 1:31.7 | 1,000 | 3:49.2 | 29 | 399 | 26 | 131 |
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Workout Graph
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