Bernd Becke 1745m row
1,745
Meters
13:56.5
Time
3:59.6
Pace
87
Calories
186
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 26 |
| Stroke Count | 370 |
| Drag Factor | 136 |
November 30, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.5 | 1,745 | 3:59.6 | 25 | 387 | 26 | 186 |
| 3:14.1 | 400 | 4:02.6 | 25 | 384 | 26 | 183 |
| 3:11.3 | 800 | 3:59.1 | 26 | 388 | 26 | 188 |
| 3:10.9 | 1,200 | 3:58.6 | 26 | 388 | 27 | 188 |
| 3:11.3 | 1,600 | 3:59.1 | 26 | 388 | 27 | 186 |
| 1:08.9 | 1,745 | 3:57.5 | 26 | 389 | 27 | 187 |
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Workout Graph
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