Bernd Becke 1000m row
1,000
Meters
7:18.7
Time
3:39.3
Pace
50
Calories
99
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 138 |
November 29, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.7 | 1,000 | 3:39.3 | 33 | 414 | 26 | 99 |
| 1:33.7 | 200 | 3:54.2 | 27 | 393 | 26 | 97 |
| 1:29.1 | 400 | 3:42.7 | 32 | 408 | 27 | 99 |
| 1:26.2 | 600 | 3:35.5 | 35 | 420 | 26 | 98 |
| 1:25.2 | 800 | 3:33.0 | 36 | 424 | 26 | 101 |
| 1:24.5 | 1,000 | 3:31.2 | 37 | 427 | 27 | 103 |
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Workout Graph
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