Bernd Becke 54:42 row
7,013
Meters
54:42.3
Time
3:54.0
Pace
354
Calories
98
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 1432 |
| Drag Factor | 137 |
November 29, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:42.3 | 7,013 | 3:54.0 | 27 | 393 | 26 | 98 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 26 | 101 |
| 10:00.0 | 634 | 3:56.5 | 26 | 390 | 26 | 97 |
| 15:00.0 | 635 | 3:56.2 | 27 | 391 | 26 | 97 |
| 20:00.0 | 633 | 3:56.9 | 26 | 390 | 26 | 101 |
| 25:00.0 | 638 | 3:55.1 | 27 | 392 | 26 | 99 |
| 30:00.0 | 636 | 3:55.8 | 27 | 391 | 26 | 101 |
| 35:00.0 | 642 | 3:53.6 | 27 | 394 | 26 | 98 |
| 40:00.0 | 645 | 3:52.5 | 28 | 395 | 26 | 100 |
| 45:00.0 | 649 | 3:51.1 | 28 | 397 | 26 | 98 |
| 50:00.0 | 656 | 3:48.6 | 29 | 400 | 26 | 98 |
| 54:42.3 | 623 | 3:46.5 | 30 | 403 | 26 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.