Bernd Becke 47:34 row
6,684
Meters
47:34.9
Time
3:33.5
Pace
331
Calories
105
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 1265 |
| Drag Factor | 137 |
November 29, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.9 | 6,684 | 3:33.5 | 36 | 423 | 26 | 105 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 26 | 105 |
| 10:00.0 | 709 | 3:31.5 | 37 | 427 | 27 | 106 |
| 15:00.0 | 698 | 3:34.8 | 35 | 421 | 26 | 104 |
| 20:00.0 | 705 | 3:32.7 | 36 | 425 | 27 | 106 |
| 25:00.0 | 691 | 3:37.0 | 34 | 417 | 27 | 107 |
| 30:00.0 | 690 | 3:37.3 | 34 | 417 | 27 | 103 |
| 35:00.0 | 691 | 3:37.0 | 34 | 417 | 27 | 105 |
| 40:00.0 | 700 | 3:34.2 | 36 | 422 | 26 | 106 |
| 45:00.0 | 706 | 3:32.4 | 36 | 425 | 27 | 106 |
| 47:34.9 | 368 | 3:30.4 | 38 | 429 | 26 | 102 |
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Workout Graph
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