Bernd Becke 1:13:09 row
10,339
Meters
1:13:09.6
Time
3:32.2
Pace
511
Calories
126
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 26 |
| Stroke Count | 1992 |
| Drag Factor | 255 |
November 28, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:09.6 | 10,339 | 3:32.2 | 37 | 425 | 26 | 126 |
| 10:00.0 | 1,357 | 3:41.0 | 32 | 411 | 27 | 105 |
| 20:00.0 | 1,381 | 3:37.2 | 34 | 417 | 27 | 109 |
| 30:00.0 | 1,401 | 3:34.1 | 36 | 422 | 27 | 136 |
| 40:00.0 | 1,417 | 3:31.7 | 37 | 426 | 27 | 136 |
| 50:00.0 | 1,425 | 3:30.5 | 38 | 429 | 27 | 135 |
| 1:00:00.0 | 1,430 | 3:29.7 | 38 | 430 | 27 | 135 |
| 1:10:00.0 | 1,440 | 3:28.3 | 39 | 433 | 27 | 124 |
| 1:13:09.6 | 489 | 3:13.8 | 48 | 465 | 27 | 128 |
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Workout Graph
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