Bernd Becke 1:11:35 row
10,132
Meters
1:11:35.5
Time
3:31.9
Pace
504
Calories
105
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Stroke Count | 1937 |
| Drag Factor | 253 |
November 28, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:35.5 | 10,132 | 3:31.9 | 37 | 426 | 26 | 105 |
| 10:00.0 | 1,298 | 3:51.1 | 28 | 397 | 26 | 134 |
| 20:00.0 | 1,364 | 3:39.9 | 33 | 413 | 27 | 99 |
| 30:00.0 | 1,368 | 3:39.2 | 33 | 414 | 27 | 101 |
| 40:00.0 | 1,403 | 3:33.8 | 36 | 423 | 27 | 102 |
| 50:00.0 | 1,441 | 3:28.1 | 39 | 433 | 27 | 102 |
| 1:00:00.0 | 1,477 | 3:23.1 | 42 | 443 | 27 | 100 |
| 1:10:00.0 | 1,523 | 3:16.9 | 46 | 457 | 27 | 101 |
| 1:11:35.5 | 256 | 3:06.5 | 54 | 485 | 26 | 105 |
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Workout Graph
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