Bernd Becke 3173m row
3,173
Meters
22:46.6
Time
3:35.3
Pace
158
Calories
103
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 134 |
November 27, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.6 | 3,173 | 3:35.3 | 35 | 420 | 25 | 103 |
| 5:17.9 | 700 | 3:47.0 | 30 | 402 | 27 | 97 |
| 4:58.4 | 1,400 | 3:33.1 | 36 | 424 | 27 | 102 |
| 4:44.3 | 2,100 | 3:23.0 | 42 | 443 | 26 | 105 |
| 4:34.2 | 2,800 | 3:15.8 | 47 | 460 | 27 | 113 |
| 3:11.8 | 3,173 | 4:17.1 | 21 | 370 | 21 | 102 |
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Workout Graph
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