Bernd Becke 48:37 row
6,683
Meters
48:37.1
Time
3:38.2
Pace
333
Calories
114
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
| Drag Factor | 134 |
November 27, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.1 | 6,683 | 3:38.2 | 34 | 415 | 26 | 114 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 27 | 110 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 27 | 100 |
| 15:00.0 | 676 | 3:41.8 | 32 | 410 | 27 | 104 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 27 | 111 |
| 25:00.0 | 680 | 3:40.5 | 33 | 412 | 27 | 103 |
| 30:00.0 | 692 | 3:36.7 | 34 | 418 | 27 | 103 |
| 35:00.0 | 701 | 3:33.9 | 36 | 422 | 27 | 136 |
| 40:00.0 | 703 | 3:33.3 | 36 | 423 | 27 | 106 |
| 45:00.0 | 720 | 3:28.3 | 39 | 433 | 27 | 136 |
| 48:37.1 | 513 | 3:31.5 | 37 | 427 | 26 | 136 |
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Workout Graph
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