Bernd Becke 50:11 row
6,682
Meters
50:11.8
Time
3:45.3
Pace
334
Calories
107
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 1325 |
| Drag Factor | 135 |
November 26, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.8 | 6,682 | 3:45.3 | 31 | 405 | 26 | 107 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 27 | 114 |
| 10:00.0 | 661 | 3:46.9 | 30 | 403 | 26 | 113 |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 27 | 113 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 26 | 110 |
| 25:00.0 | 664 | 3:45.9 | 30 | 404 | 26 | 106 |
| 30:00.0 | 668 | 3:44.5 | 31 | 406 | 26 | 106 |
| 35:00.0 | 676 | 3:41.8 | 32 | 410 | 27 | 106 |
| 40:00.0 | 678 | 3:41.2 | 32 | 411 | 26 | 106 |
| 45:00.0 | 680 | 3:40.5 | 33 | 412 | 27 | 106 |
| 50:00.0 | 685 | 3:38.9 | 33 | 414 | 27 | 105 |
| 50:11.8 | 25 | 3:56.0 | 27 | 391 | 15 | 100 |
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Workout Graph
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