Bernd Becke 19:34 row
2,521
Meters
19:34.5
Time
3:52.9
Pace
127
Calories
107
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 134 |
November 26, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.5 | 2,521 | 3:52.9 | 28 | 395 | 26 | 107 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 26 | 109 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 27 | |
| 15:00.0 | 651 | 3:50.4 | 29 | 398 | 27 | 104 |
| 19:34.5 | 606 | 3:46.4 | 30 | 403 | 26 | 108 |
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Workout Graph
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