Bernd Becke 10:16 row
1,309
Meters
10:16.8
Time
3:55.5
Pace
66
Calories
103
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 135 |
November 26, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 1,309 | 3:55.5 | 27 | 392 | 26 | 103 |
| 5:00.0 | 624 | 4:00.3 | 25 | 386 | 26 | 103 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 27 | 104 |
| 10:16.8 | 35 | 4:00.0 | 25 | 387 | 18 | 103 |
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Workout Graph
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