Bernd Becke 1000m row
1,000
Meters
7:39.9
Time
3:49.9
Pace
50
Calories
102
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 134 |
November 25, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.9 | 1,000 | 3:49.9 | 29 | 399 | 26 | 102 |
| 1:34.2 | 200 | 3:55.5 | 27 | 392 | 26 | 103 |
| 1:32.2 | 400 | 3:50.5 | 29 | 398 | 27 | 102 |
| 1:31.8 | 600 | 3:49.5 | 29 | 399 | 27 | 103 |
| 1:30.5 | 800 | 3:46.2 | 30 | 404 | 27 | 102 |
| 1:31.2 | 1,000 | 3:48.0 | 30 | 401 | 27 | 104 |
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Workout Graph
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