Bernd Becke 2340m row
2,340
Meters
18:22.4
Time
3:55.5
Pace
117
Calories
101
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 134 |
November 25, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.4 | 2,340 | 3:55.5 | 27 | 392 | 27 | 101 |
| 4:02.5 | 500 | 4:02.5 | 25 | 384 | 27 | 100 |
| 3:55.0 | 1,000 | 3:55.0 | 27 | 392 | 27 | 101 |
| 3:55.1 | 1,500 | 3:55.1 | 27 | 392 | 27 | 101 |
| 3:52.6 | 2,000 | 3:52.6 | 28 | 395 | 27 | 101 |
| 2:37.3 | 2,340 | 3:51.3 | 28 | 397 | 27 | 104 |
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Workout Graph
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