Bernd Becke 47:01 row
6,124
Meters
47:01.9
Time
3:50.3
Pace
310
Calories
101
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 1262 |
| Drag Factor | 133 |
November 25, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.9 | 6,124 | 3:50.3 | 29 | 398 | 26 | 101 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 27 | 100 |
| 10:00.0 | 633 | 3:56.9 | 26 | 390 | 27 | 100 |
| 15:00.0 | 649 | 3:51.1 | 28 | 397 | 27 | 100 |
| 20:00.0 | 649 | 3:51.1 | 28 | 397 | 27 | 102 |
| 25:00.0 | 648 | 3:51.4 | 28 | 397 | 27 | 102 |
| 30:00.0 | 653 | 3:49.7 | 29 | 399 | 27 | 104 |
| 35:00.0 | 657 | 3:48.3 | 29 | 401 | 27 | 104 |
| 40:00.0 | 656 | 3:48.6 | 29 | 400 | 27 | 99 |
| 45:00.0 | 676 | 3:41.8 | 32 | 410 | 27 | 100 |
| 47:01.9 | 280 | 3:37.6 | 34 | 416 | 26 | 100 |
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Workout Graph
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