Bernd Becke 8:59 row
1,195
Meters
8:59.8
Time
3:45.8
Pace
60
Calories
135
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 136 |
November 25, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.8 | 1,195 | 3:45.8 | 30 | 404 | 27 | 135 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 27 | 135 |
| 8:59.8 | 537 | 3:43.2 | 31 | 408 | 27 | 135 |
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Workout Graph
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