Bernd Becke 49:31 row
6,124
Meters
49:31.4
Time
4:02.6
Pace
311
Calories
101
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 27 |
| Stroke Count | 1335 |
| Drag Factor | 133 |
November 20, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.4 | 6,124 | 4:02.6 | 25 | 384 | 27 | 101 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 27 | 100 |
| 10:00.0 | 616 | 4:03.5 | 24 | 383 | 27 | 103 |
| 15:00.0 | 615 | 4:03.9 | 24 | 383 | 27 | 102 |
| 20:00.0 | 616 | 4:03.5 | 24 | 383 | 27 | 101 |
| 25:00.0 | 623 | 4:00.7 | 25 | 386 | 27 | 103 |
| 30:00.0 | 617 | 4:03.1 | 24 | 383 | 27 | 102 |
| 35:00.0 | 618 | 4:02.7 | 24 | 384 | 27 | 102 |
| 40:00.0 | 616 | 4:03.5 | 24 | 383 | 27 | 102 |
| 45:00.0 | 627 | 3:59.2 | 26 | 387 | 27 | 100 |
| 49:31.4 | 581 | 3:53.5 | 27 | 394 | 27 | 99 |
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Workout Graph
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