Bernd Becke 1000m row
1,000
Meters
7:05.5
Time
3:32.7
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 127 |
November 12, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 1,000 | 3:32.7 | 36 | 425 | 25 |
| 1:42.7 | 200 | 4:16.7 | 21 | 371 | 23 |
| 1:24.8 | 400 | 3:32.0 | 37 | 426 | 25 |
| 1:20.5 | 600 | 3:21.2 | 43 | 447 | 26 |
| 1:18.9 | 800 | 3:17.2 | 46 | 456 | 27 |
| 1:18.6 | 1,000 | 3:16.5 | 46 | 458 | 27 |
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Workout Graph
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