Bernd Becke 1000m row
1,000
Meters
7:52.7
Time
3:56.3
Pace
50
Calories
105
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 111 |
October 15, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.7 | 1,000 | 3:56.3 | 27 | 391 | 26 | 105 |
| 1:38.5 | 200 | 4:06.2 | 23 | 380 | 27 | 103 |
| 1:35.0 | 400 | 3:57.5 | 26 | 389 | 27 | 103 |
| 1:33.0 | 600 | 3:52.5 | 28 | 395 | 27 | 102 |
| 1:32.5 | 800 | 3:51.2 | 28 | 397 | 27 | 114 |
| 1:33.7 | 1,000 | 3:54.2 | 27 | 393 | 26 | 103 |
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Workout Graph
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