Bernd Becke 2283m row
2,283
Meters
18:09.7
Time
3:58.6
Pace
114
Calories
95
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 110 |
October 15, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.7 | 2,283 | 3:58.6 | 26 | 388 | 26 | 95 |
| 4:04.4 | 500 | 4:04.4 | 24 | 382 | 27 | 94 |
| 3:59.9 | 1,000 | 3:59.9 | 25 | 387 | 27 | 95 |
| 3:58.1 | 1,500 | 3:58.1 | 26 | 389 | 27 | 95 |
| 3:54.9 | 2,000 | 3:54.9 | 27 | 392 | 27 | 94 |
| 2:12.4 | 2,283 | 3:53.9 | 27 | 394 | 26 | 100 |
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Workout Graph
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