Bernd Becke 44:21 row
5,574
Meters
44:21.4
Time
3:58.7
Pace
283
Calories
88
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 111 |
October 15, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.4 | 5,574 | 3:58.7 | 26 | 388 | 26 | 88 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 26 | 88 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 27 | |
| 15:00.0 | 628 | 3:58.8 | 26 | 388 | 27 | |
| 20:00.0 | 631 | 3:57.7 | 26 | 389 | 27 | |
| 25:00.0 | 623 | 4:00.7 | 25 | 386 | 27 | |
| 30:00.0 | 629 | 3:58.4 | 26 | 388 | 27 | |
| 35:00.0 | 635 | 3:56.2 | 27 | 391 | 27 | |
| 40:00.0 | 645 | 3:52.5 | 28 | 395 | 27 | |
| 44:21.4 | 561 | 3:52.9 | 28 | 395 | 26 |
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Workout Graph
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