Bernd Becke 1000m row
1,000
Meters
7:34.1
Time
3:47.0
Pace
50
Calories
141
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 109 |
October 14, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.1 | 1,000 | 3:47.0 | 30 | 402 | 26 | 141 |
| 1:35.8 | 200 | 3:59.5 | 25 | 387 | 27 | 97 |
| 1:30.2 | 400 | 3:45.5 | 31 | 405 | 27 | 97 |
| 1:29.2 | 600 | 3:43.0 | 32 | 408 | 27 | |
| 1:29.9 | 800 | 3:44.7 | 31 | 406 | 27 | 185 |
| 1:29.0 | 1,000 | 3:42.5 | 32 | 409 | 26 | 187 |
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Workout Graph
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