Bernd Becke 49:06 row
6,685
Meters
49:06.8
Time
3:40.4
Pace
334
Calories
181
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 27 |
| Stroke Count | 1309 |
| Drag Factor | 110 |
October 14, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.8 | 6,685 | 3:40.4 | 33 | 412 | 27 | 181 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 27 | 187 |
| 10:00.0 | 677 | 3:41.5 | 32 | 410 | 27 | 185 |
| 15:00.0 | 676 | 3:41.8 | 32 | 410 | 27 | 187 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 27 | 187 |
| 25:00.0 | 670 | 3:43.8 | 31 | 407 | 27 | 188 |
| 30:00.0 | 676 | 3:41.8 | 32 | 410 | 27 | 188 |
| 35:00.0 | 685 | 3:38.9 | 33 | 414 | 27 | 185 |
| 40:00.0 | 689 | 3:37.7 | 34 | 416 | 27 | 187 |
| 45:00.0 | 700 | 3:34.2 | 36 | 422 | 27 | 185 |
| 49:06.8 | 599 | 3:26.0 | 40 | 437 | 27 | 136 |
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Workout Graph
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