Bernd Becke 1000m row
1,000
Meters
7:40.0
Time
3:50.0
Pace
50
Calories
93
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 110 |
October 13, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.0 | 1,000 | 3:50.0 | 29 | 399 | 26 | 93 |
| 1:40.3 | 200 | 4:10.7 | 22 | 376 | 26 | 92 |
| 1:30.6 | 400 | 3:46.5 | 30 | 403 | 26 | 92 |
| 1:28.8 | 600 | 3:42.0 | 32 | 410 | 26 | 94 |
| 1:29.3 | 800 | 3:43.2 | 31 | 408 | 26 | 92 |
| 1:31.1 | 1,000 | 3:47.7 | 30 | 401 | 26 | 96 |
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Workout Graph
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