Bernd Becke 8:09 row
1,128
Meters
8:09.2
Time
3:36.8
Pace
56
Calories
123
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 108 |
September 10, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.2 | 1,128 | 3:36.8 | 34 | 418 | 25 | 123 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 26 | 128 |
| 8:09.2 | 452 | 3:29.2 | 38 | 431 | 26 | 119 |
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