Bernd Becke 41:07 row
6,165
Meters
41:07.7
Time
3:20.1
Pace
305
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 110 |
September 01, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.7 | 6,165 | 3:20.1 | 44 | 450 | 26 | 108 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 27 | 105 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 27 | 107 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 27 | 113 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 27 | 108 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 27 | 106 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 27 | 107 |
| 35:00.0 | 767 | 3:15.5 | 47 | 461 | 27 | 112 |
| 40:00.0 | 769 | 3:15.0 | 47 | 462 | 26 | 109 |
| 41:07.7 | 170 | 3:19.1 | 44 | 452 | 24 | 112 |
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Workout Graph
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