Bernd Becke 36:40 row
5,620
Meters
36:40.7
Time
3:15.7
Pace
278
Calories
136
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 980 |
| Drag Factor | 110 |
September 01, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.7 | 5,620 | 3:15.7 | 47 | 460 | 26 | 136 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 27 | 137 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 27 | 135 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 27 | 189 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 27 | 186 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 27 | 110 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 27 | 112 |
| 35:00.0 | 785 | 3:11.0 | 50 | 472 | 27 | 111 |
| 36:40.7 | 263 | 3:11.4 | 50 | 471 | 26 | 109 |
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Workout Graph
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