Bernd Becke 40:01 row
6,137
Meters
40:01.2
Time
3:15.6
Pace
302
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 1087 |
| Drag Factor | 99 |
August 31, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.2 | 6,137 | 3:15.6 | 47 | 460 | 26 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 27 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 27 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 27 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 27 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 27 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 27 |
| 35:00.0 | 769 | 3:15.0 | 47 | 462 | 27 |
| 40:00.0 | 792 | 3:09.3 | 52 | 477 | 27 |
| 40:01.2 | 2 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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