Bernd Becke 1:17:58 row
11,151
Meters
1:17:58.6
Time
3:29.7
Pace
551
Calories
111
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
| Stroke Count | 2059 |
| Drag Factor | 222 |
August 31, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:58.6 | 11,151 | 3:29.7 | 38 | 430 | 26 | 111 |
| 10:00.0 | 1,316 | 3:47.9 | 30 | 401 | 26 | 134 |
| 20:00.0 | 1,372 | 3:38.6 | 33 | 415 | 26 | 133 |
| 30:00.0 | 1,388 | 3:36.1 | 35 | 419 | 26 | 102 |
| 40:00.0 | 1,422 | 3:30.9 | 37 | 428 | 26 | 105 |
| 50:00.0 | 1,443 | 3:27.9 | 39 | 434 | 26 | 103 |
| 1:00:00.0 | 1,450 | 3:26.8 | 40 | 436 | 26 | 105 |
| 1:10:00.0 | 1,512 | 3:18.4 | 45 | 454 | 26 | 104 |
| 1:17:58.6 | 1,247 | 3:11.9 | 50 | 470 | 26 | 107 |
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Workout Graph
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