Bernd Becke 2702m row
2,702
Meters
19:53.4
Time
3:40.8
Pace
135
Calories
107
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 109 |
August 30, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.4 | 2,702 | 3:40.8 | 32 | 411 | 24 | 107 |
| 4:09.4 | 600 | 3:27.8 | 39 | 434 | 27 | 110 |
| 5:29.8 | 1,200 | 4:34.8 | 17 | 358 | 20 | 105 |
| 4:09.7 | 1,800 | 3:28.0 | 39 | 433 | 26 | 106 |
| 4:04.5 | 2,400 | 3:23.7 | 41 | 442 | 27 | 107 |
| 2:00.0 | 2,702 | 3:18.6 | 45 | 453 | 26 | 109 |
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Workout Graph
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