Bernd Becke 1516m row
1,516
Meters
9:47.7
Time
3:13.8
Pace
75
Calories
111
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 109 |
August 29, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.7 | 1,516 | 3:13.8 | 48 | 465 | 26 | 111 |
| 2:35.4 | 400 | 3:14.2 | 48 | 464 | 27 | 112 |
| 2:33.4 | 800 | 3:11.7 | 50 | 470 | 27 | 111 |
| 2:35.9 | 1,200 | 3:14.8 | 47 | 462 | 27 | 111 |
| 2:03.0 | 1,516 | 3:14.6 | 47 | 463 | 27 | 113 |
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Workout Graph
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