Bernd Becke 1:15:25 row
11,130
Meters
1:15:25.2
Time
3:23.2
Pace
551
Calories
107
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 2000 |
| Drag Factor | 217 |
August 29, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:25.2 | 11,130 | 3:23.2 | 42 | 443 | 26 | 107 |
| 10:00.0 | 1,449 | 3:27.0 | 39 | 435 | 27 | 109 |
| 20:00.0 | 1,447 | 3:27.3 | 39 | 435 | 26 | 108 |
| 30:00.0 | 1,445 | 3:27.6 | 39 | 434 | 26 | 108 |
| 40:00.0 | 1,454 | 3:26.3 | 40 | 437 | 26 | 108 |
| 50:00.0 | 1,490 | 3:21.3 | 43 | 447 | 26 | 104 |
| 1:00:00.0 | 1,498 | 3:20.2 | 44 | 449 | 26 | 107 |
| 1:10:00.0 | 1,501 | 3:19.8 | 44 | 450 | 27 | 108 |
| 1:15:25.2 | 846 | 3:12.1 | 49 | 469 | 24 | 107 |
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Workout Graph
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