Bernd Becke 7:14 row
1,018
Meters
7:14.3
Time
3:33.3
Pace
50
Calories
105
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 109 |
August 29, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.3 | 1,018 | 3:33.3 | 36 | 424 | 26 | 105 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 27 | 106 |
| 7:14.3 | 332 | 3:22.2 | 42 | 445 | 25 | 105 |
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Workout Graph
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