Bernd Becke 1000m row
1,000
Meters
6:44.1
Time
3:22.0
Pace
50
Calories
106
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 110 |
August 28, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.1 | 1,000 | 3:22.0 | 42 | 446 | 26 | 106 |
| 1:25.9 | 200 | 3:34.7 | 35 | 421 | 27 | 105 |
| 1:20.1 | 400 | 3:20.2 | 44 | 450 | 26 | 108 |
| 1:19.9 | 600 | 3:19.7 | 44 | 451 | 27 | 108 |
| 1:19.9 | 800 | 3:19.7 | 44 | 451 | 26 | 106 |
| 1:18.3 | 1,000 | 3:15.7 | 47 | 460 | 27 | 106 |
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Workout Graph
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