Bernd Becke 37:43 row
5,576
Meters
37:43.8
Time
3:22.9
Pace
275
Calories
108
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Stroke Count | 990 |
| Drag Factor | 110 |
August 26, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.8 | 5,576 | 3:22.9 | 42 | 444 | 26 | 108 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 26 | 106 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 26 | 107 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 26 | 108 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 26 | 108 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 26 | 108 |
| 30:00.0 | 755 | 3:18.6 | 45 | 453 | 26 | 113 |
| 35:00.0 | 767 | 3:15.5 | 47 | 461 | 27 | 112 |
| 37:43.8 | 423 | 3:13.6 | 48 | 465 | 25 | 105 |
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Workout Graph
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