Bernd Becke 1:00:07 row
8,951
Meters
1:00:07.2
Time
3:21.4
Pace
441
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 109 |
August 25, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 8,951 | 3:21.4 | 43 | 447 | 26 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 26 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 26 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 26 |
| 20:00.0 | 733 | 3:24.6 | 41 | 440 | 26 |
| 25:00.0 | 741 | 3:22.4 | 42 | 445 | 26 |
| 30:00.0 | 732 | 3:24.9 | 41 | 439 | 26 |
| 35:00.0 | 747 | 3:20.8 | 43 | 448 | 27 |
| 40:00.0 | 749 | 3:20.2 | 44 | 449 | 26 |
| 45:00.0 | 749 | 3:20.2 | 44 | 449 | 26 |
| 50:00.0 | 749 | 3:20.2 | 44 | 449 | 26 |
| 55:00.0 | 752 | 3:19.4 | 44 | 451 | 26 |
| 1:00:00.0 | 772 | 3:14.3 | 48 | 464 | 26 |
| 1:00:07.2 | 17 | 3:31.7 | 37 | 426 | 8 |
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Workout Graph
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