Bernd Becke 38:07 row
5,615
Meters
38:07.5
Time
3:23.6
Pace
278
Calories
129
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 110 |
August 22, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.5 | 5,615 | 3:23.6 | 41 | 442 | 25 | 129 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 26 | 117 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 26 | |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 26 | 108 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 26 | |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 26 | |
| 30:00.0 | 745 | 3:21.3 | 43 | 447 | 26 | |
| 35:00.0 | 766 | 3:15.8 | 47 | 460 | 26 | 182 |
| 38:07.5 | 474 | 3:17.7 | 45 | 455 | 25 | 112 |
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Workout Graph
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