Bernd Becke 8:10 row
1,184
Meters
8:10.2
Time
3:27.0
Pace
59
Calories
137
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 108 |
August 24, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.2 | 1,184 | 3:27.0 | 39 | 435 | 26 | 137 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 26 | 117 |
| 8:10.2 | 480 | 3:18.1 | 45 | 454 | 26 | 157 |
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Workout Graph
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