Bernd Becke 1:16:10 row
10,137
Meters
1:16:10.9
Time
3:45.4
Pace
508
Calories
96
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Stroke Count | 1965 |
| Drag Factor | 216 |
August 24, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:10.9 | 10,137 | 3:45.4 | 31 | 405 | 25 | 96 |
| 10:00.0 | 1,289 | 3:52.7 | 28 | 395 | 26 | 96 |
| 20:00.0 | 1,312 | 3:48.6 | 29 | 400 | 26 | |
| 30:00.0 | 1,312 | 3:48.6 | 29 | 400 | 26 | |
| 40:00.0 | 1,308 | 3:49.3 | 29 | 399 | 25 | |
| 50:00.0 | 1,354 | 3:41.5 | 32 | 410 | 26 | |
| 1:00:00.0 | 1,321 | 3:47.1 | 30 | 402 | 26 | |
| 1:10:00.0 | 1,360 | 3:40.5 | 33 | 412 | 25 | |
| 1:16:10.9 | 883 | 3:30.0 | 38 | 430 | 25 |
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Workout Graph
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