Bernd Becke 1:24:02 row
11,127
Meters
1:24:02.9
Time
3:46.6
Pace
558
Calories
112
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Stroke Count | 2156 |
| Drag Factor | 206 |
August 24, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:02.9 | 11,127 | 3:46.6 | 30 | 403 | 25 | 112 |
| 10:00.0 | 1,286 | 3:53.2 | 28 | 394 | 26 | 119 |
| 20:00.0 | 1,306 | 3:49.7 | 29 | 399 | 26 | |
| 30:00.0 | 1,306 | 3:49.7 | 29 | 399 | 26 | 104 |
| 40:00.0 | 1,321 | 3:47.1 | 30 | 402 | 26 | 96 |
| 50:00.0 | 1,324 | 3:46.5 | 30 | 403 | 26 | 96 |
| 1:00:00.0 | 1,328 | 3:45.9 | 30 | 404 | 25 | 102 |
| 1:10:00.0 | 1,346 | 3:42.8 | 32 | 408 | 25 | 106 |
| 1:20:00.0 | 1,349 | 3:42.3 | 32 | 409 | 25 | 93 |
| 1:24:02.9 | 564 | 3:35.3 | 35 | 420 | 25 | 180 |
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Workout Graph
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