Bernd Becke 3540m row
3,540
Meters
25:26.6
Time
3:35.6
Pace
177
Calories
124
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 109 |
August 23, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.6 | 3,540 | 3:35.6 | 35 | 420 | 25 | 124 |
| 5:49.8 | 800 | 3:38.6 | 33 | 415 | 25 | 118 |
| 5:47.5 | 1,600 | 3:37.1 | 34 | 417 | 25 | 102 |
| 5:48.3 | 2,400 | 3:37.6 | 34 | 416 | 26 | 102 |
| 5:39.1 | 3,200 | 3:31.9 | 37 | 426 | 26 | 176 |
| 2:22.0 | 3,540 | 3:28.8 | 38 | 432 | 26 |
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Workout Graph
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