Bernd Becke 49:33 row
6,683
Meters
49:33.7
Time
3:42.4
Pace
336
Calories
151
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 26 |
| Stroke Count | 1299 |
| Drag Factor | 109 |
August 23, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.7 | 6,683 | 3:42.4 | 32 | 409 | 26 | 151 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 27 | 104 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 27 | 105 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 26 | 183 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 26 | 184 |
| 25:00.0 | 679 | 3:40.9 | 32 | 411 | 26 | 186 |
| 30:00.0 | 677 | 3:41.5 | 32 | 410 | 26 | 184 |
| 35:00.0 | 682 | 3:39.9 | 33 | 413 | 26 | 181 |
| 40:00.0 | 679 | 3:40.9 | 32 | 411 | 26 | 182 |
| 45:00.0 | 676 | 3:41.8 | 32 | 410 | 26 | 102 |
| 49:33.7 | 623 | 3:39.6 | 33 | 413 | 25 | 101 |
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Workout Graph
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