Bernd Becke 16:17 row
2,254
Meters
16:17.5
Time
3:36.8
Pace
113
Calories
144
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 108 |
August 23, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.5 | 2,254 | 3:36.8 | 34 | 418 | 26 | 144 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 26 | 177 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 27 | 134 |
| 15:00.0 | 700 | 3:34.2 | 36 | 422 | 26 | 135 |
| 16:17.5 | 179 | 3:36.4 | 34 | 418 | 25 | 130 |
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Workout Graph
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