Bernd Becke 41:25 row
5,571
Meters
41:25.7
Time
3:43.0
Pace
278
Calories
157
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 108 |
August 23, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.7 | 5,571 | 3:43.0 | 32 | 408 | 26 | 157 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 26 | 102 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 26 | 93 |
| 15:00.0 | 671 | 3:43.5 | 31 | 407 | 27 | 103 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 27 | 189 |
| 25:00.0 | 676 | 3:41.8 | 32 | 410 | 27 | 188 |
| 30:00.0 | 687 | 3:38.3 | 34 | 415 | 27 | 185 |
| 35:00.0 | 679 | 3:40.9 | 32 | 411 | 27 | 186 |
| 40:00.0 | 687 | 3:38.3 | 34 | 415 | 27 | 187 |
| 41:25.7 | 194 | 3:40.8 | 32 | 411 | 25 | 185 |
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Workout Graph
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