Bernd Becke 38:13 row
5,579
Meters
38:13.3
Time
3:25.5
Pace
276
Calories
107
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Stroke Count | 1017 |
| Drag Factor | 109 |
August 22, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.3 | 5,579 | 3:25.5 | 40 | 438 | 26 | 107 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 27 | 107 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 27 | 107 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 27 | 109 |
| 20:00.0 | 722 | 3:27.7 | 39 | 434 | 27 | 108 |
| 25:00.0 | 726 | 3:26.6 | 40 | 436 | 27 | 111 |
| 30:00.0 | 726 | 3:26.6 | 40 | 436 | 27 | 107 |
| 35:00.0 | 737 | 3:23.5 | 42 | 442 | 27 | 108 |
| 38:13.3 | 472 | 3:24.7 | 41 | 440 | 26 | 106 |
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Workout Graph
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