Bernd Becke 1000m row
1,000
Meters
6:33.6
Time
3:16.8
Pace
50
Calories
127
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 110 |
August 21, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.6 | 1,000 | 3:16.8 | 46 | 458 | 26 | 127 |
| 1:23.9 | 200 | 3:29.7 | 38 | 430 | 26 | 102 |
| 1:18.9 | 400 | 3:17.2 | 46 | 456 | 27 | 132 |
| 1:17.8 | 600 | 3:14.5 | 48 | 463 | 27 | 134 |
| 1:16.3 | 800 | 3:10.7 | 50 | 473 | 26 | 133 |
| 1:16.7 | 1,000 | 3:11.7 | 50 | 470 | 27 | 136 |
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Workout Graph
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