Bernd Becke 38:39 row
5,574
Meters
38:39.8
Time
3:28.0
Pace
277
Calories
110
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 109 |
August 21, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.8 | 5,574 | 3:28.0 | 39 | 433 | 25 | 110 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 25 | 108 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 26 | 109 |
| 15:00.0 | 721 | 3:28.0 | 39 | 433 | 26 | 109 |
| 20:00.0 | 729 | 3:25.7 | 40 | 438 | 26 | 111 |
| 25:00.0 | 731 | 3:25.1 | 41 | 439 | 26 | 108 |
| 30:00.0 | 727 | 3:26.3 | 40 | 437 | 26 | 111 |
| 35:00.0 | 750 | 3:20.0 | 44 | 450 | 26 | 111 |
| 38:39.8 | 542 | 3:22.7 | 42 | 444 | 26 | 113 |
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Workout Graph
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