Bernd Becke 1:12:48 row
10,128
Meters
1:12:48.9
Time
3:35.6
Pace
503
Calories
116
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 1905 |
| Drag Factor | 202 |
August 21, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:48.9 | 10,128 | 3:35.6 | 35 | 420 | 25 | 116 |
| 10:00.0 | 1,319 | 3:47.4 | 30 | 402 | 26 | 119 |
| 20:00.0 | 1,364 | 3:39.9 | 33 | 413 | 26 | |
| 30:00.0 | 1,392 | 3:35.5 | 35 | 420 | 26 | 132 |
| 40:00.0 | 1,389 | 3:35.9 | 35 | 419 | 26 | 130 |
| 50:00.0 | 1,400 | 3:34.2 | 36 | 422 | 26 | 109 |
| 1:00:00.0 | 1,422 | 3:30.9 | 37 | 428 | 26 | 111 |
| 1:10:00.0 | 1,435 | 3:29.0 | 38 | 431 | 26 | 115 |
| 1:12:48.9 | 410 | 3:25.9 | 40 | 437 | 25 | 102 |
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Workout Graph
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